World-Class Training from a Celebrity Trainer for YOU

Alkhas Joseph Lifestyle Fitness Coaching is an online training platform created by Celebrity Trainer Alkhas Joseph that has proven to make you stronger, feel more confident and energetic and help you reach your personal healthy weight.

Welcome to Alkhas Joseph

World-Class Coaching

As a fitness enthusiast who is passionate about healthy eating and mental wellbeing I would like to welcome you to Alkhas Joseph Lifestyle Fitness Coaching. I am excited to show you the content of this platform and share my fitness experience and knowledge with you.

In my programs you get the workouts actors and world-class athletes get for a small price. Chose from various courses to meet your fitness goals!

I am looking forward to sharing my fitness journey with you and seeing you getting your dream body, gaining more strength and feeling more confident and energetic in life. I have the goal to help you overcoming any challenges you face in your health and fitness journey.

Alkhas Joseph

Celebrity Fitness Trainer

Fitness Membership

Join my Fitness Membership and receive weekly workouts throughout the year for a small price. If you like to workout and be active without reaching a specific goal, then the membership is for you.

Online Programs

The programs are designed to improve different areas along your fitness journey. Whether you want to lose weight, bulk up or increase your overall fitness level, there is a program ready for you. Over 4 – 12 weeks you receive workouts, cardio activities and meal plans for your personal needs.

1-ON-1 Training

Are you looking for a fully personalized training tailored to your specific needs or do you want to train ‘online live’ with me through skype, whatsapp or zoom then let’s chat and find the right way for you.

Membership

Membership includes

INR 25.000/ year

  • 52 week memebership program
  • general fitness all year round
  • 2 scheduled workouts every week
  • 1 scheduled cardio activity every week
  • comprehensive explainer videos for each exercise
  • recipe tips
  • free access to Alkhas’ fitness community
  • personal chat options to connect to Alkhas
  • Creating new ‘Habits’ option

Online Programs

Weight Loss

This program is designed for beginners and intermediate, whose goal it is, to lose weight. The emphasis lies in building up good stamina to burn maximum calories and also to be able to master the weight training part without getting out of breath. It is designed to build up muscle strength all over the body which helps to shape up the body and burn excess fat.

INR 15.000 for 3 months

Muscle Gain

This program is designed for intermediate and advanced, whose goal it is, to gain muscle mass. It is for people who have already lost weight and want to sculpt and tone their body for a more muscular physique. The emphasis lies on weight and strength training and less on cardiovascular activities.

INR 15.000 for 3 months

HIIT

This program is designed for intermediate and advanced, whose goal it is, to lose fat, gain stamina and get stronger. Workouts based on high intensity interval training are very efficient, help to burn fat and are a good way  to a healthy heart. These challenging but fun workouts are a quick way to see results.

INR 15.000 for 3 months

Fat Burner

This program is designed for intermediates, whose goal it is, to lose fat, gain stamina and get stronger. You get 16 Workouts based on high intensity interval training. These workouts are part of the 3 Months HIIT program. The workouts are challenging but fun and are a quick way to see results.

INR 7.500 for 4 weeks

Muscle Power

This program is designed for advanced, whose goal it is, to gain muscle mass.

This is for people who have already lost weight and want to sculpt and tone their body for a more muscular physique. The emphasis lies on weight and strength training and less on cardiovascular activities.

INR 7.500 for 4 weeks

1-ON-1 Training

Enquire about 1-ON-1 Online Training with Alkhas Jospeh and discuss how we can work together to help you reach your fitness goals.